Monday, July 29, 2013

The Art of Being Happy

This is a summer for reflection, self-betterment, and forward thinking. That being said, here are the morning musings of you average college-bound gal: 

"The Art of Being Happy"
  • It's easy to become discontent with an empty heart. When searching turns to wandering, that's when we really become lost and confused. The moral of the story? Stop searching and let things naturally happen. 
  • When modern modes of communication fail, write a letter. Spend lazy summer mornings scribbling in notebooks and drying out pens. There's something extremely cathartic about it. 
  • Think realistically, dream idealistically. The concept of "eliminating expectations to remove disappointment" is complete bullshit. Expectations are important, they keep us from accepting less than we deserve. When we completely remove that, we're letting go of our dreams and settling. 
  • Exercise in the morning. Seriously, the endorphins will kick in mid-day and it's nothing but smiles, love, and laughter afterward. (Unless exercise involves cardio kickboxing...in which case, be prepared for intense back pain, muscle soreness, temporary paralysis, uncontrollable whining etc. etc.)  
  • Do things for no apparent reason. Wander around New York City without an agenda. Swim in library fountains and jump into canals. Walk around entire towns without shoes. Live every day with a dose of excitement, stupidity, and spontaneity. 

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